Dr. Brooks’ books and articles are written for both professionals and the lay public. They highlight realistic actions we can take to reinforce resilience, hope, responsibility, compassion, and stress hardiness in ourselves and others. His writings are noted for being reader-friendly and filled with real-life examples that illustrate the main points of his strength-based approach—an approach guided by the goal of helping people successfully meet challenges that are faced throughout our lives.

These monthly articles are exclusive to this Website. A new article is posted each month except for July and August.

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